Spot your Pattern. Change your Script.

Soil Health is a personal coach that helps you notice the patterns shaping your life and the way you relate to others.

No credit card required.

    ★★★★★
    3 out of 4 recommend us
  

      ★★★★★3 out of 4 recommend us●
      For individuals●
      For couples●
      iOS & Android●
      Free first session●
      ★★★★★3 out of 4 recommend us●
      For individuals●
      For couples●
      iOS & Android●
      Free first session●
      ★★★★★3 out of 4 recommend us●
      For individuals●
      For couples●
      iOS & Android●
      Free first session●
    

We all carry stories about ourselves, each other and the world. Some are true and some are not, but they all impact how you perceive and lead your life.

A man with a beard wearing a black cap and black shirt sitting in a cozy, modern room with large windows, holding and looking at a tablet, with artwork and statues on the windowsill, and plants nearby.

Discover. Reflect. Reframe.

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Discover.

Every practice starts with a real conversation, on your own or together with someone you're close to.

Reflect.

Person holding a smartphone displaying a mental health app with sections on beliefs and archetypes, on a brown textured background.

After a session, your report helps you notice what's actually going on beneath the surface.

A couple sharing a joyful moment, smiling and embracing each other in a cozy indoor setting with natural light.

Reframe.

A simple black outline of a three-dimensional open book or cube with three visible pages.

Once a belief comes into view, you can look at it more closely, and start to question it.

Discover. Reflect. Reframe.

We all carry stories about ourselves, each other and the world. Some are true and some are not, but they all impact how you perceive and lead your life.

A man wearing a dark cap and black shirt sitting in a wooden chair, holding a tablet and talking, in a room with green walls and large windows. There are framed artwork, plants, and decorative items on the windowsill.

Discover.

Green circular loading icon with radial lines

Every practice starts with a real conversation, on your own or together with someone you're close to.

A person holding a smartphone displaying a mental health app called 'My Pattern,' showing beliefs and archetypes from a session, with a tan gradient background.

Reflect.

After a session, your report helps you notice what's actually going on beneath the surface.

A woman and a man are laughing and smiling together inside a sunlit room with large windows, sitting close to each other with the woman leaning back and the man leaning towards her.

Reframe.

A black outline of a simple cube with two open sides, resembling an open box, on a black background.

Once a belief comes into view, you can look at it more closely, and start to question it.

For couples & individuals alike.

Illustration of a baseball with seams and a center in black and dark green colors.

For Individuals

Personal sessions.

Give voice to parts of you that are often left unheard. Notice the beliefs and patterns shaping your life, and explore what might be ready to change.

Discover My Pattern →

For Couples

Shared sessions.

Practice difficult conversations with someone you trust. Use the conversation to reflect privately on what the conversation brought up in you.

Discover My Bonds →

How it works

Start with a conversation.
A space to speak freely and think out loud. Talk about whatever is on your mind. Your AI coach listens, asks thoughtful questions and helps you hear yourself more clearly.
See what showed up.
After each session, receive a private reflection on the patterns that surfaced in your conversation.
We explore belief and the strategies they may serve.
In shared sessions, you can also reflect on communication patterns that may appear when conversations get difficult.
What if the story could be different?
When a belief surfaces in one of your sessions, Let’s Reframe lets you explore it further. Start a focused conversation around that belief, with questions that help you look at it from another angle.
One conversation. Two private reflections.
After a shared session, each of you receives your own private reflection, including the beliefs, strategies and reactions that surfaced for you.
Your reflections stay yours. Nothing in your report characterizes the other person. It’s a space to learn about yourself through the way you communicate and relate to others.

See how it works →

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What people are saying

A woman stands in a living room, wearing a dark green cardigan and black pants, with her hands in her pockets. Behind her is a wooden sideboard and a colorful abstract painting on the wall.

“This tool doesn’t give you answers, it asks questions so you can come to them yourself. That’s real experiential learning in healing. It can’t replace talk therapy, but it’s another tool, like journaling, for the big emotional processes we sometimes go through.”

— Kerime

In Kerime's words →

Visit (Hue) Therapy →

A man with glasses and red hair relaxing on a couch with his hands behind his head, wearing a white graphic t-shirt and brown pants, in a cozy room with framed art and books on wooden shelves in the background.

“I love the Soil Health mission and the intention behind product. Their approach is thought-through, long-term and serious, which I think are important values to win the race once the hype in the space has settled.”

— Jacob, Early adopter & test user

A woman with long red hair, blue eyes, and fair skin standing in front of a white building with horizontal siding and glass windows, smiling softly.

“Soil feels genuine and thoughtfully made. I already love the app. The reflection it gave me was incredibly accurate. I have already recommended it to others because I think it can be a truly valuable and reflective tool for many.”

— Louise, Emotion-Focused Psychotherapy